Category: Shadow Energetics

Do you multi-task?

Do you occasionally multi-task? Or do you have a habit of multi-tasking? I don’t know about you, but from time to time I multi-task. However, at the end of the day, I realized I have little to show. I also noticed I have trouble staying focus on my tasks… until… I get into the ‘zone’. Read More …

Embracing our whole being

What does it maean by embracing our whole being? There couldn’t be missing parts in our being, could it? What is this all about? Shadow Energetics is a technique that teaches me about ‘embracing our whole being’. Up until then my studies have been focused on removing traumatic experience from our subconscious mind. Bio Energetic Read More …