Category: Bio Energetic Synchronization Technique (B.E.S.T.)

The Foundation Principles behind Bio Energetic Synchronization Technique (B.E.S.T.) – part 1

What are the foundation principles behind Bio Energetic Synchronization Technique (B.E.S.T.)? There are four of them. Would you like to find out what they are? I was at a Bio Energetic Synchronization Technique (B.E.S.T.) refreshing training over the weekend. It was great to be reminded of the foundation principles of B.E.S.T. I belief these foundation Read More …

Follow the comfortable path

If you have to choose, would you follow the comfortable path or the path of action?  Did you choose to follow the comfortable path? Or you choose the action path instead?…The answer you picked will tell a lot about you. Did you notice any conflicting emotion? Did you hear the voice saying you are ‘lazy’ Read More …

The secret to happiness

Would it be nice if we all have the secret to happiness? What do you think is the ‘secret’? If I ask you to write “The Secret to Happiness”, what would you say? Would you say it is attitude that creates happiness? Or habits? Life satisfaction?… Hmmmm… Attitude determines altitude, but does it determine happiness Read More …

How to stop self sabotaging behaviours

How do you stop self sabotaging behaviours? We all have self sabotaging behaviours, whether conscious or unconscious. The question is if we can identify them and put a stop to it. So how did one develop self sabotaging behaviours? Self sabotaging behaviours actually comes from a program in the subconscious mind. Our subconscious mind store Read More …

Never Give up… Never!

Never Give Up… Never Never! Have you felt so challenged that you contemplate giving up?  Lets establish that giving up is not a solution to a challenge.It is not. So, what is the solution. If you don’t give up, you will find your solution. Simple isn’t it? I placed a phone call to a friend Read More …