Month: June 2015

Gratitude and appreciation

What would your life be like if your heart is filled with gratitude and appreciation? Recently, the University of California has launched study on the effect of gratitude. This three year project discovers a host of benefits with the practice of gratitude: Stronger immune systems Lower blood pressure; Higher levels of positive emotions; More joy, Read More …

Never Give up… Never!

Never Give Up… Never Never! Have you felt so challenged that you contemplate giving up?  Lets establish that giving up is not a solution to a challenge.It is not. So, what is the solution. If you don’t give up, you will find your solution. Simple isn’t it? I placed a phone call to a friend Read More …

How Nocebo Effects Impact Your Life

How Nocebo Effects Affect Your Life You have heard of placebo effect and perhaps also nocebo effect. So how do Nocebo Effect affect our life? Well, we have all heard some sort of stories about patients showing remarkable recovery after being given fake surgery, inactive substance or sugar pills. We call this phenomenon the placebo effect. Read More …