Month: February 2015

Practising Self Care

Are you practising Self Care? Do you take intentional actions to take care of your mental, emotional and physical wellness? Have you read Dr Masaru Emoto’s book “The Hidden Messages in Water”? When I was introduced to this book, I was so excited to actually have the visual to validate something I always believe… that our thoughts and words Read More …

Living the shadow of the Perfectionism

You remember how I always talk about our subconscious mind being the faithful mega memory recorder. It faithfully records every experience in our lives…the sound, the taste, the texture, the smell, the emotions and feelings, everything we experience without judgment. It will also faithfully recall the information whenever the conscious mind wants to pull the Read More …

The Magic of Appreciation and Gratitude

In “How to win friends and influence people” Dale Carnegie emphasized the importance to show gratitude, appreciation and recognition. Whether in business or personal, genuine appreciation helps inspire, motivate and foster relationships. In business, it is vital that company demonstrates appreciation to their employees and business partners (aka clients). You know what they say… happy Read More …